Insights

Tackling Burnout with Dr. Marilyn Paul

May 10, 2021
Tackling Burnout with Dr. Marilyn Paul

Happy Monday, Let's Talk Sales listeners! This week's featured guest is Dr. Marilyn Paul.

Dr. Paul is an organizational consultant and coach. She is the co-founder and senior consultant of Bridgeway Partners, and is also a best-selling author. With a Ph.D. from the Yale School of Management & M.B.A. from Cornell, Dr. Paul has taught on the faculties of Yale University School of Medicine, the Hebrew University School of Public Health, and Colby College in Waterville, Maine.

She is based in Berkeley, California. We hope you enjoy our conversation!

Discussion with Dr. Marilyn Paul

In this episode, we cover:

  • Recognizing the symptoms and effects of burnout
  • The concept of nourishing time
  • Making the most of downtime through preparation
  • Using gratitude to challenge a productivity mindset
  • The value of coming to a “stop”
  • Tips from Dr. Paul to optimize your time and happiness, like “10 minutes of bliss”:
    • Plan, protect, prepare
    • Begin and end
    • Disconnect to connect
    • Slow down to savor

Featured on this episode:

Personal Development
Navigating Your Way to Prosperity in Life, Business, and Sales
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In the next few weeks, CFS will be hosting a variety of webinars with some great partners.

On May 18, we'll be kicking off part 1 of our 3-part series on Creating Growth with DialAmerica! We'll cover strategies for developing adaptable leaders, creating indicators of growth, and facilitating knowledge transfers. Can't make the date? Sign up anyway and we'll send you recordings of the events.

Next month, on June 9, we will be partnering with the CEO of Narativ, Jerome Deroy, for a webinar on storytelling, company culture, and more. Narativ trains professionals in the art of storytelling. Sign up for How to Distill Your Company's Secret Sauce today!

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